The combination of honey and lemon is popular to tea lovers because of its flavorful taste and many amazing health benefits. Consuming honey lemon tea regularly can detoxify the body, promote good digestion, and boost the immune system. It has also been observed to give a calming feeling that eases the mind and reduce anxiety and depression symptoms, relieve morning sickness, and soothe a sore throat.
Boosts immune system
Promotes good digestion
Promote healthier skin
Detoxify the body
Soothes sore throat
Treatment for cold and flu
Here’s how to make tea from Honey and Lemon tea:
Put 1 to 2 teaspoons in a cup of hot water and let it steep for 5 to 10 minutes.
Add honey for sweetness!
This can be steeped as a standalone ingredient or be a part of an herbal tea blend.
*To enjoy it cold, just let it rest to room temperature and add ice.