Mint Leaves (30g)

Peppermint it has been used for thousands of years for its pleasant, minty taste and health benefits. The liquor is a yellow-green, the mouth-feel is cool and the aroma is pure and refreshing. Enjoy it icy cold on a summer outing or hot, curled up in bed with a great book.

BENEFITS OF MINT LEAVES

• Soothes upset stomach
  
• Boosts immune system
• Improves digestion
• Treats bad breath
• Fights common cold and flu
• Reduces fever
• Improves mental awareness and focus
• Prevents nausea
• Reduces stress
• Promotes healthy skin and hair
• Improves energy
• Relieves tension headaches and migraine
• Relieves menstrual cramps
• Fight bacterial infections
• Improves sleep
• Aids in weight loss
• Caffeine-free

Make tea from your mint leaves...

Put the leaves in a cup of hot water and let it steep for 5 to 10 minutes. 

Strain the liquid and discard the dried leaves.

Add honey for sweetness!

You can steep as a standalone ingredient or let if be part of your favorite herbal tea blend.

(You can also enjoy it cold, just let is rest to room temperature and add ice.)